|
Salle des Fêtes |
Salle de Limur |
Foyer logement (*) ou autres salles |
||||
|
Lundi |
9 h 45 |
Zen Attitude |
18 h 00 |
Zen Attitude |
||
|
10h 45 |
Zen Attitude |
19 h 00 |
Body Sculpt |
|||
|
14 h |
Gym Entretien 1er degré |
20 h 00 |
ZUMBA |
|||
|
15h 15 |
Gym Entretien Retraités |
|||||
|
20 h |
Danses en Ligne |
|||||
|
Mardi |
9 h 30 |
Etirements – Renforcement |
10 h 30 |
Pilates (*) |
||
|
10 h 30 |
QI GONG (Salle des Fêtes) |
|||||
|
10 h 30 |
Qi GONG |
11 h 30 |
Pilates (*) |
|||
|
15 h 15 |
Gym Entretien Seniors |
17 h 45 |
Gym Hommes |
18 h 00 |
Pilates (*) |
|
|
20 h 00 |
Gym Maintien en forme |
18 h 45 |
Gym Hommes |
19 h 00 |
Pilates (*) |
|
|
Mercredi |
13 h 30 |
Gym rythmique |
||||
|
14 h 30 |
Gym rythmique |
|||||
|
15 h 30 |
Gym enfant multi sports |
|||||
|
16 h 30 |
Gym enfant éveil |
|||||
|
18 h 00 |
Stretch et posture Senior |
18 h 00 |
Pilates (*) |
|||
|
19 h 00 |
Stretch et posture |
19 h 00 |
Pilates (*) |
|||
|
20 h 00 |
Gym tonique |
|||||
|
Jeudi |
10 h 15 |
Body Sculpt |
17 h 45 |
10 h 30 |
Pilates (*) |
|
|
14 h 00 |
GymSensitive/Stretching |
18 h 45 |
Gym Hommes |
12 h 00 |
Pilates (*) |
|
|
15 h 00 |
GymSensitive/Stretching |
20 h 00 |
Gym Tonique |
18 h 00 |
FELDENKRAIS (salle des Associations) |
|
|
19 h 00 |
Gym Tonique |
21 h 00 |
Danses en ligne |
|||
|
20 h 00 |
Stretching |
|||||
|
Vendredi |
9 h 45 |
Gym Sensitive/Stretching |
14 h 00 |
Gym Posturale |
||
|
10 h 45 |
Stretching/Gym Sensitive |
17 h 45 |
Renfo musculaire |
|||
|
14 h 00 |
Gymnastique Equilibre |
18 h 30 |
Gym tonique |
|||
|
15 h 00 |
Gym Adaptée |
19 h 30 |
Fitness Dance |
|||